Personal bests
Half Marathon
1:40:03
2009 · 7:38 /mi
10K
47:22
2011 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:22
April 2, 2011
- Place
- 1942
- Pace
- 7:37 /mi
- 2009 McDonalds Half Marathon1:40:03
November 14, 2009
- Place
- 299
- Pace
- 7:38 /mi
- 10K52:09
March 27, 2004
- Place
- 1969
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 1942 | 47:22 | 7:37 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 299 | 1:40:03 | 7:38 /mi |
| Mar 27, 2004 | 10K | 1969 | 52:09 | 8:24 /mi |