Personal bests
10K
1:18:23
2010 · 12:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:37
April 18, 2026
- Place
- 16457
- Pace
- 17:00 /mi
- 10K1:43:15
April 12, 2025
- Place
- 14493
- Pace
- 16:37 /mi
- 10K1:40:20
April 20, 2024
- Place
- 13889
- Pace
- 16:09 /mi
- 10K1:38:41
April 22, 2023
- Place
- 11336
- Pace
- 15:53 /mi
- 10K1:36:26
April 23, 2022
- Place
- 9358
- Pace
- 15:31 /mi
- 10K1:53:50
June 3, 2021
- Place
- 3734
- Pace
- 18:19 /mi
- 10K1:35:35
April 13, 2019
- Place
- 15199
- Pace
- 15:23 /mi
- 10K1:37:36
April 14, 2018
- Place
- 15873
- Pace
- 15:42 /mi
- 10K1:34:53
April 1, 2017
- Place
- 16429
- Pace
- 15:16 /mi
- 10K1:30:27
April 9, 2016
- Place
- 17118
- Pace
- 14:33 /mi
- 10K1:29:03
March 28, 2015
- Place
- 19232
- Pace
- 14:20 /mi
- 10K1:27:43
March 29, 2014
- Place
- 20529
- Pace
- 14:07 /mi
- 10K1:28:50
April 13, 2013
- Place
- 22872
- Pace
- 14:18 /mi
- 10K1:28:49
March 31, 2012
- Place
- 24466
- Pace
- 14:18 /mi
- 10K1:30:59
April 2, 2011
- Place
- 24753
- Pace
- 14:39 /mi
- 10K1:18:23
March 27, 2010
- Place
- 19734
- Pace
- 12:37 /mi
- 10K1:22:32
March 31, 2007
- Place
- 14415
- Pace
- 13:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16457 | 1:45:37 | 17:00 /mi |
| Apr 12, 2025 | 10K | 14493 | 1:43:15 | 16:37 /mi |
| Apr 20, 2024 | 10K | 13889 | 1:40:20 | 16:09 /mi |
| Apr 22, 2023 | 10K | 11336 | 1:38:41 | 15:53 /mi |
| Apr 23, 2022 | 10K | 9358 | 1:36:26 | 15:31 /mi |
| Jun 3, 2021 | 10K | 3734 | 1:53:50 | 18:19 /mi |
| Apr 13, 2019 | 10K | 15199 | 1:35:35 | 15:23 /mi |
| Apr 14, 2018 | 10K | 15873 | 1:37:36 | 15:42 /mi |
| Apr 1, 2017 | 10K | 16429 | 1:34:53 | 15:16 /mi |
| Apr 9, 2016 | 10K | 17118 | 1:30:27 | 14:33 /mi |
| Mar 28, 2015 | 10K | 19232 | 1:29:03 | 14:20 /mi |
| Mar 29, 2014 | 10K | 20529 | 1:27:43 | 14:07 /mi |
| Apr 13, 2013 | 10K | 22872 | 1:28:50 | 14:18 /mi |
| Mar 31, 2012 | 10K | 24466 | 1:28:49 | 14:18 /mi |
| Apr 2, 2011 | 10K | 24753 | 1:30:59 | 14:39 /mi |
| Mar 27, 2010 | 10K | 19734 | 1:18:23 | 12:37 /mi |
| Mar 31, 2007 | 10K | 14415 | 1:22:32 | 13:17 /mi |