Personal bests
Marathon
5:16:02
2025 · 12:03 /mi
Half Marathon
2:16:43
2019 · 10:26 /mi
10K
57:08
2012 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:16:02
November 15, 2025
- Place
- 4113
- Pace
- 12:03 /mi
- 2024 Allianz Partners Richmond Marathon5:22:58
November 16, 2024
- Place
- 4305
- Pace
- 12:19 /mi
- 2019 Markel Richmond Half Marathon2:16:43
November 16, 2019
- Place
- 5280
- Pace
- 10:26 /mi
- 10K1:00:58
April 13, 2019
- Place
- 5927
- Pace
- 9:49 /mi
- 10K1:13:25
April 14, 2018
- Place
- 10171
- Pace
- 11:49 /mi
- 10K57:51
March 29, 2014
- Place
- 7018
- Pace
- 9:19 /mi
- 10K1:04:25
April 13, 2013
- Place
- 12683
- Pace
- 10:22 /mi
- 10K57:08
March 31, 2012
- Place
- 8530
- Pace
- 9:12 /mi
- 10K59:50
March 27, 2010
- Place
- 10254
- Pace
- 9:38 /mi
- 10K1:03:14
March 28, 2009
- Place
- 11094
- Pace
- 10:11 /mi
- 2008 McDonalds Half Marathon3:05:28
November 15, 2008
- Place
- 3451
- Pace
- 14:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4113 | 5:16:02 | 12:03 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4305 | 5:22:58 | 12:19 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5280 | 2:16:43 | 10:26 /mi |
| Apr 13, 2019 | 10K | 5927 | 1:00:58 | 9:49 /mi |
| Apr 14, 2018 | 10K | 10171 | 1:13:25 | 11:49 /mi |
| Mar 29, 2014 | 10K | 7018 | 57:51 | 9:19 /mi |
| Apr 13, 2013 | 10K | 12683 | 1:04:25 | 10:22 /mi |
| Mar 31, 2012 | 10K | 8530 | 57:08 | 9:12 /mi |
| Mar 27, 2010 | 10K | 10254 | 59:50 | 9:38 /mi |
| Mar 28, 2009 | 10K | 11094 | 1:03:14 | 10:11 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3451 | 3:05:28 | 14:09 /mi |