The Vault

Personal bests

10K

1:14:58

2008 · 12:04 /mi

10K2 finishes · best 1:14:58 in 2008 · latest 1:21:49 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	17900	1:21:49	13:10 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	15017	1:14:58	12:04 /mi