The Vault

Personal bests

10K

57:14

2005 · 9:13 /mi

10K4 finishes · best 57:14 in 2005 · latest 59:16 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4968	59:16	9:32 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4287	57:14	9:13 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5051	1:01:54	9:58 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3633	1:03:34	10:14 /mi