IAN INDSETH

2 races in the archive

Personal bests

10K

1:03:16

2023 · 10:11 /mi

Progression

10K2 finishes · best 1:03:16 in 2023 · latest 1:08:51 in 2025
1:03:201:06:40202320252023 10K — 1:03:161:03:162025 10K — 1:08:51

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:50Start–5K5K–Finish2025 · Start to 5K · 11:10 /mi2025 · 5K to Finish · 10:59 /mi20252023 · Start to 5K · 10:38 /mi2023 · 5K to Finish · 9:44 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history