The Vault

Personal bests

10K

46:50

2014 · 7:32 /mi

10K3 finishes · best 46:50 in 2014 · latest 47:40 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1553	47:40	7:40 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1381	46:50	7:32 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3234	50:34	8:08 /mi