Personal bests
Half Marathon
1:36:12
2014 · 7:20 /mi
10K
42:10
2017 · 6:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K42:10
April 1, 2017
- Place
- 344
- Pace
- 6:47 /mi
- 2016 American Family Fitness Half Marathon1:38:35
November 12, 2016
- Place
- 658
- Pace
- 7:31 /mi
- 2014 American Family Fitness Half Marathon1:36:12
November 15, 2014
- Place
- 559
- Pace
- 7:20 /mi
- 10K47:17
April 5, 2008
- Place
- 1417
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 344 | 42:10 | 6:47 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 658 | 1:38:35 | 7:31 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 559 | 1:36:12 | 7:20 /mi |
| Apr 5, 2008 | 10K | 1417 | 47:17 | 7:37 /mi |