The Vault

Personal bests

10K

56:23

2012 · 9:04 /mi

10K4 finishes · best 56:23 in 2012 · latest 1:01:12 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	10468	1:01:12	9:51 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7944	56:23	9:04 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	13575	1:04:40	10:24 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	15419	1:12:45	11:42 /mi