Personal bests
Half Marathon
2:27:34
2013 · 11:15 /mi
10K
58:33
2012 · 9:25 /mi
8K
51:28
2011 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:23
March 29, 2014
- Place
- 12596
- Pace
- 10:41 /mi
- 2013 American Family Fitness Half Marathon2:27:34
November 16, 2013
- Place
- 5523
- Pace
- 11:15 /mi
- 10K1:00:16
April 13, 2013
- Place
- 9801
- Pace
- 9:42 /mi
- 2012 HCA VA 8k54:28
November 10, 2012
- Place
- 1929
- Pace
- 10:57 /mi
- 10K58:33
March 31, 2012
- Place
- 9618
- Pace
- 9:25 /mi
- 2011 HCA VA 8k51:28
November 12, 2011
- Place
- 1674
- Pace
- 10:21 /mi
- 10K58:48
April 2, 2011
- Place
- 9566
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 12596 | 1:06:23 | 10:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5523 | 2:27:34 | 11:15 /mi |
| Apr 13, 2013 | 10K | 9801 | 1:00:16 | 9:42 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1929 | 54:28 | 10:57 /mi |
| Mar 31, 2012 | 10K | 9618 | 58:33 | 9:25 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1674 | 51:28 | 10:21 /mi |
| Apr 2, 2011 | 10K | 9566 | 58:48 | 9:28 /mi |