Personal bests
Marathon
3:23:35
2004 · 7:46 /mi
8K
47:54
2025 · 9:38 /mi
Race history
- 2025 VCU Health Richmond 8k47:54
November 15, 2025
- Place
- 1036
- Pace
- 9:38 /mi
- 2004 SunTrust Richmond Marathon3:23:35
November 13, 2004
- Place
- 356
- Pace
- 7:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1036 | 47:54 | 9:38 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 356 | 3:23:35 | 7:46 /mi |