Personal bests
Half Marathon
2:19:55
2011 · 10:40 /mi
8K
55:27
2010 · 11:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:19:55
November 12, 2011
- Place
- 3883
- Pace
- 10:40 /mi
- 2010 HCA Va 8k55:27
November 13, 2010
- Place
- 2135
- Pace
- 11:09 /mi
- 2009 McDonalds Half Marathon2:41:36
November 14, 2009
- Place
- 4111
- Pace
- 12:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3883 | 2:19:55 | 10:40 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2135 | 55:27 | 11:09 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4111 | 2:41:36 | 12:20 /mi |