Personal bests
Marathon
4:36:47
2019 · 10:33 /mi
Half Marathon
1:53:38
2018 · 8:40 /mi
8K
1:04:37
2017 · 13:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:36:47
November 16, 2019
- Place
- 2644
- Pace
- 10:33 /mi
- 2018 Markel Richmond Half Marathon1:53:38
November 10, 2018
- Place
- 2209
- Pace
- 8:40 /mi
- 2017 VCU Health 8K1:04:37
November 11, 2017
- Place
- 1881
- Pace
- 13:00 /mi
- 2016 Anthem Richmond Marathon4:52:16
November 12, 2016
- Place
- 2838
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2644 | 4:36:47 | 10:33 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2209 | 1:53:38 | 8:40 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1881 | 1:04:37 | 13:00 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2838 | 4:52:16 | 11:09 /mi |