The Vault

Personal bests

10K

48:15

2011 · 7:46 /mi

10K3 finishes · best 48:15 in 2011 · latest 59:02 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7793	59:02	9:30 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2338	48:15	7:46 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5807	54:03	8:42 /mi