Personal bests
Half Marathon
2:00:21
2014 · 9:11 /mi
10K
58:34
2015 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:15
April 18, 2026
- Place
- 9449
- Pace
- 11:57 /mi
- 10K1:26:19
April 20, 2024
- Place
- 12016
- Pace
- 13:53 /mi
- 10K1:25:24
April 22, 2023
- Place
- 9624
- Pace
- 13:45 /mi
- 2022 CarMax Richmond Half Marathon2:50:19
November 12, 2022
- Place
- 5376
- Pace
- 13:00 /mi
- 10K1:31:23
April 23, 2022
- Place
- 8868
- Pace
- 14:42 /mi
- 10K1:55:33
June 3, 2021
- Place
- 3809
- Pace
- 18:36 /mi
- 2019 Markel Richmond Half Marathon2:19:17
November 16, 2019
- Place
- 3933
- Pace
- 10:37 /mi
- 10K1:03:32
April 13, 2019
- Place
- 6990
- Pace
- 10:13 /mi
- 2018 Markel Richmond Half Marathon2:22:19
November 10, 2018
- Place
- 4987
- Pace
- 10:51 /mi
- 10K1:09:23
April 14, 2018
- Place
- 8717
- Pace
- 11:10 /mi
- 2017 Markel Richmond Half Marathon2:28:31
November 11, 2017
- Place
- 5470
- Pace
- 11:20 /mi
- 10K1:04:16
April 1, 2017
- Place
- 8158
- Pace
- 10:21 /mi
- 10K1:01:48
April 9, 2016
- Place
- 8052
- Pace
- 9:57 /mi
- 2015 American Family Fitness Half Marathon2:05:17
November 14, 2015
- Place
- 2909
- Pace
- 9:33 /mi
- 10K58:34
March 28, 2015
- Place
- 7021
- Pace
- 9:26 /mi
- 2014 American Family Fitness Half Marathon2:00:21
November 15, 2014
- Place
- 2826
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9449 | 1:14:15 | 11:57 /mi |
| Apr 20, 2024 | 10K | 12016 | 1:26:19 | 13:53 /mi |
| Apr 22, 2023 | 10K | 9624 | 1:25:24 | 13:45 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5376 | 2:50:19 | 13:00 /mi |
| Apr 23, 2022 | 10K | 8868 | 1:31:23 | 14:42 /mi |
| Jun 3, 2021 | 10K | 3809 | 1:55:33 | 18:36 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3933 | 2:19:17 | 10:37 /mi |
| Apr 13, 2019 | 10K | 6990 | 1:03:32 | 10:13 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4987 | 2:22:19 | 10:51 /mi |
| Apr 14, 2018 | 10K | 8717 | 1:09:23 | 11:10 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5470 | 2:28:31 | 11:20 /mi |
| Apr 1, 2017 | 10K | 8158 | 1:04:16 | 10:21 /mi |
| Apr 9, 2016 | 10K | 8052 | 1:01:48 | 9:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2909 | 2:05:17 | 9:33 /mi |
| Mar 28, 2015 | 10K | 7021 | 58:34 | 9:26 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2826 | 2:00:21 | 9:11 /mi |