Personal bests
Half Marathon
2:38:34
2014 · 12:06 /mi
10K
1:14:36
2015 · 12:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:07
April 20, 2024
- Place
- 15924
- Pace
- 18:22 /mi
- 10K1:14:36
March 28, 2015
- Place
- 15421
- Pace
- 12:00 /mi
- 2014 American Family Fitness Half Marathon2:38:34
November 15, 2014
- Place
- 7117
- Pace
- 12:06 /mi
- 2013 American Family Fitness Half Marathon2:47:18
November 16, 2013
- Place
- 6897
- Pace
- 12:46 /mi
- 2012 American Family Fitness Half Marathon2:55:15
November 10, 2012
- Place
- 6420
- Pace
- 13:22 /mi
- 10K1:22:16
March 31, 2012
- Place
- 22519
- Pace
- 13:14 /mi
- 10K1:44:34
April 5, 2008
- Place
- 20864
- Pace
- 16:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 15924 | 1:54:07 | 18:22 /mi |
| Mar 28, 2015 | 10K | 15421 | 1:14:36 | 12:00 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7117 | 2:38:34 | 12:06 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6897 | 2:47:18 | 12:46 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6420 | 2:55:15 | 13:22 /mi |
| Mar 31, 2012 | 10K | 22519 | 1:22:16 | 13:14 /mi |
| Apr 5, 2008 | 10K | 20864 | 1:44:34 | 16:50 /mi |