DALE LAWTON

4 races in the archive

Personal bests

10K

1:07:15

2011 · 10:49 /mi

Progression

10K4 finishes · best 1:07:15 in 2011 · latest 1:25:39 in 2013
1:06:401:23:201:40:0020062011201220132006 10K — 1:36:502011 10K — 1:07:151:07:152012 10K — 1:15:172013 10K — 1:25:39

Lower on the chart is faster — a line falling to the right means improvement.

Race history