Personal bests
10K
1:04:43
2015 · 10:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:54:16
April 13, 2019
- Place
- 17971
- Pace
- 18:23 /mi
- 10K1:30:46
April 1, 2017
- Place
- 15686
- Pace
- 14:36 /mi
- 10K1:34:29
April 9, 2016
- Place
- 17839
- Pace
- 15:12 /mi
- 10K1:04:43
March 28, 2015
- Place
- 10786
- Pace
- 10:25 /mi
- 10K1:53:39
March 29, 2014
- Place
- 25559
- Pace
- 18:17 /mi
- 10K1:49:53
April 13, 2013
- Place
- 28285
- Pace
- 17:41 /mi
- 10K1:53:13
March 31, 2012
- Place
- 30575
- Pace
- 18:13 /mi
- 10K1:35:01
April 2, 2011
- Place
- 25848
- Pace
- 15:17 /mi
- 10K1:40:49
March 28, 2009
- Place
- 21927
- Pace
- 16:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 17971 | 1:54:16 | 18:23 /mi |
| Apr 1, 2017 | 10K | 15686 | 1:30:46 | 14:36 /mi |
| Apr 9, 2016 | 10K | 17839 | 1:34:29 | 15:12 /mi |
| Mar 28, 2015 | 10K | 10786 | 1:04:43 | 10:25 /mi |
| Mar 29, 2014 | 10K | 25559 | 1:53:39 | 18:17 /mi |
| Apr 13, 2013 | 10K | 28285 | 1:49:53 | 17:41 /mi |
| Mar 31, 2012 | 10K | 30575 | 1:53:13 | 18:13 /mi |
| Apr 2, 2011 | 10K | 25848 | 1:35:01 | 15:17 /mi |
| Mar 28, 2009 | 10K | 21927 | 1:40:49 | 16:13 /mi |