Personal bests
Marathon
5:52:19
2014 · 13:26 /mi
Half Marathon
2:58:37
2013 · 13:38 /mi
10K
1:10:54
2011 · 11:25 /mi
8K
1:01:20
2010 · 12:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon5:52:19
November 15, 2014
- Place
- 4705
- Pace
- 13:26 /mi
- 2013 American Family Fitness Half Marathon2:58:37
November 16, 2013
- Place
- 7276
- Pace
- 13:38 /mi
- 10K1:19:35
April 13, 2013
- Place
- 20179
- Pace
- 12:48 /mi
- 2012 American Family Fitness Half Marathon2:58:56
November 10, 2012
- Place
- 6495
- Pace
- 13:39 /mi
- 10K1:10:54
April 2, 2011
- Place
- 17873
- Pace
- 11:25 /mi
- 2010 HCA Va 8k1:01:20
November 13, 2010
- Place
- 2704
- Pace
- 12:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4705 | 5:52:19 | 13:26 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7276 | 2:58:37 | 13:38 /mi |
| Apr 13, 2013 | 10K | 20179 | 1:19:35 | 12:48 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6495 | 2:58:56 | 13:39 /mi |
| Apr 2, 2011 | 10K | 17873 | 1:10:54 | 11:25 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2704 | 1:01:20 | 12:20 /mi |