The Vault

Personal bests

10K

52:01

2014 · 8:22 /mi

45:13

2011 · 9:06 /mi

10K5 finishes · best 52:01 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3469	52:01	8:22 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5635	54:33	8:47 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8663	57:19	9:13 /mi
Nov 12, 2011	2011 HCA VA 8k2011 Richmond Marathon Weekend	773	45:13	9:06 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	14903	1:05:51	10:36 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9762	59:12	9:32 /mi