Personal bests
Half Marathon
2:51:33
2017 · 13:05 /mi
10K
1:05:33
2007 · 10:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:49
April 12, 2025
- Place
- 11033
- Pace
- 12:51 /mi
- 10K1:19:38
April 22, 2023
- Place
- 8710
- Pace
- 12:49 /mi
- 2022 CarMax Richmond Half Marathon3:11:59
November 12, 2022
- Place
- 6220
- Pace
- 14:39 /mi
- 10K1:29:15
April 13, 2019
- Place
- 14187
- Pace
- 14:22 /mi
- 2017 Markel Richmond Half Marathon2:51:33
November 11, 2017
- Place
- 6733
- Pace
- 13:05 /mi
- 10K1:20:53
April 1, 2017
- Place
- 13605
- Pace
- 13:01 /mi
- 10K1:05:33
March 31, 2007
- Place
- 10108
- Pace
- 10:33 /mi
- 10K1:12:34
April 1, 2006
- Place
- 9513
- Pace
- 11:41 /mi
- 10K1:39:41
April 9, 2005
- Place
- 11188
- Pace
- 16:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11033 | 1:19:49 | 12:51 /mi |
| Apr 22, 2023 | 10K | 8710 | 1:19:38 | 12:49 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6220 | 3:11:59 | 14:39 /mi |
| Apr 13, 2019 | 10K | 14187 | 1:29:15 | 14:22 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6733 | 2:51:33 | 13:05 /mi |
| Apr 1, 2017 | 10K | 13605 | 1:20:53 | 13:01 /mi |
| Mar 31, 2007 | 10K | 10108 | 1:05:33 | 10:33 /mi |
| Apr 1, 2006 | 10K | 9513 | 1:12:34 | 11:41 /mi |
| Apr 9, 2005 | 10K | 11188 | 1:39:41 | 16:03 /mi |