The Vault

Personal bests

10K

1:29:24

2005 · 14:23 /mi

10K5 finishes · best 1:29:24 in 2005 · latest 1:37:53 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	16679	1:37:53	15:45 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12856	1:33:23	15:02 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10261	1:29:24	14:23 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	9518	1:32:28	14:53 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	6508	1:33:18	15:01 /mi