Personal bests
10K
59:32
2019 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:02:34
April 18, 2026
- Place
- 19359
- Pace
- 19:44 /mi
- 10K2:06:42
April 12, 2025
- Place
- 17442
- Pace
- 20:23 /mi
- 10K2:15:08
April 20, 2024
- Place
- 18027
- Pace
- 21:45 /mi
- 10K1:19:10
April 22, 2023
- Place
- 8645
- Pace
- 12:44 /mi
- 10K1:05:43
April 23, 2022
- Place
- 4918
- Pace
- 10:35 /mi
- 10K1:11:51
June 3, 2021
- Place
- 1663
- Pace
- 11:34 /mi
- 10K59:32
April 13, 2019
- Place
- 5210
- Pace
- 9:35 /mi
- 10K1:06:12
April 14, 2018
- Place
- 7524
- Pace
- 10:39 /mi
- 10K1:02:31
April 1, 2017
- Place
- 7372
- Pace
- 10:04 /mi
- 10K1:08:29
April 9, 2016
- Place
- 11219
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19359 | 2:02:34 | 19:44 /mi |
| Apr 12, 2025 | 10K | 17442 | 2:06:42 | 20:23 /mi |
| Apr 20, 2024 | 10K | 18027 | 2:15:08 | 21:45 /mi |
| Apr 22, 2023 | 10K | 8645 | 1:19:10 | 12:44 /mi |
| Apr 23, 2022 | 10K | 4918 | 1:05:43 | 10:35 /mi |
| Jun 3, 2021 | 10K | 1663 | 1:11:51 | 11:34 /mi |
| Apr 13, 2019 | 10K | 5210 | 59:32 | 9:35 /mi |
| Apr 14, 2018 | 10K | 7524 | 1:06:12 | 10:39 /mi |
| Apr 1, 2017 | 10K | 7372 | 1:02:31 | 10:04 /mi |
| Apr 9, 2016 | 10K | 11219 | 1:08:29 | 11:01 /mi |