Personal bests
Half Marathon
1:55:13
2016 · 8:47 /mi
10K
52:29
2018 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K—
September 26, 2020
- Pace
- —
- 10K1:16:02
April 13, 2019
- Place
- 11366
- Pace
- 12:14 /mi
- 10K52:29
April 14, 2018
- Place
- 2071
- Pace
- 8:27 /mi
- 10K53:05
April 1, 2017
- Place
- 2852
- Pace
- 8:33 /mi
- 2016 American Family Fitness Half Marathon1:55:13
November 12, 2016
- Place
- 1495
- Pace
- 8:47 /mi
- 2014 American Family Fitness Half Marathon1:57:59
November 15, 2014
- Place
- 1752
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | — | — | — |
| Apr 13, 2019 | 10K | 11366 | 1:16:02 | 12:14 /mi |
| Apr 14, 2018 | 10K | 2071 | 52:29 | 8:27 /mi |
| Apr 1, 2017 | 10K | 2852 | 53:05 | 8:33 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1495 | 1:55:13 | 8:47 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1752 | 1:57:59 | 9:00 /mi |