Personal bests
Half Marathon
2:07:50
2012 · 9:45 /mi
10K
57:19
2013 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:14:49
November 11, 2017
- Place
- 4368
- Pace
- 10:17 /mi
- 2016 American Family Fitness Half Marathon2:25:36
November 12, 2016
- Place
- 5501
- Pace
- 11:06 /mi
- 10K57:52
April 9, 2016
- Place
- 5700
- Pace
- 9:19 /mi
- 10K57:19
April 13, 2013
- Place
- 7590
- Pace
- 9:13 /mi
- 2012 American Family Fitness Half Marathon2:07:50
November 10, 2012
- Place
- 3253
- Pace
- 9:45 /mi
- 10K1:10:54
March 31, 2012
- Place
- 18104
- Pace
- 11:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4368 | 2:14:49 | 10:17 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5501 | 2:25:36 | 11:06 /mi |
| Apr 9, 2016 | 10K | 5700 | 57:52 | 9:19 /mi |
| Apr 13, 2013 | 10K | 7590 | 57:19 | 9:13 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3253 | 2:07:50 | 9:45 /mi |
| Mar 31, 2012 | 10K | 18104 | 1:10:54 | 11:25 /mi |