Personal bests
Marathon
4:22:57
2011 · 10:02 /mi
Half Marathon
1:54:58
2012 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:08:56
November 15, 2014
- Place
- 3762
- Pace
- 9:50 /mi
- 2013 American Family Fitness Half Marathon2:07:28
November 16, 2013
- Place
- 2745
- Pace
- 9:43 /mi
- 2012 American Family Fitness Half Marathon1:54:58
November 10, 2012
- Place
- 1762
- Pace
- 8:46 /mi
- 2011 SunTrust Richmond Marathon4:22:57
November 12, 2011
- Place
- 1989
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3762 | 2:08:56 | 9:50 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2745 | 2:07:28 | 9:43 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1762 | 1:54:58 | 8:46 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1989 | 4:22:57 | 10:02 /mi |