Personal bests
10K
1:03:06
2006 · 10:09 /mi
8K
52:08
2005 · 10:29 /mi
Race history
- 10K1:03:06
April 1, 2006
- Place
- 6491
- Pace
- 10:09 /mi
- 2005 NTELOS 8K52:08
November 12, 2005
- Place
- 2724
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 6491 | 1:03:06 | 10:09 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2724 | 52:08 | 10:29 /mi |