Personal bests
Marathon
6:02:20
2024 · 13:49 /mi
Half Marathon
2:31:53
2023 · 11:35 /mi
10K
1:11:30
2024 · 11:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:53:25
November 15, 2025
- Place
- 7414
- Pace
- 13:14 /mi
- 10K1:17:40
April 12, 2025
- Place
- 10596
- Pace
- 12:30 /mi
- 2024 Allianz Partners Richmond Marathon6:02:20
November 16, 2024
- Place
- 4749
- Pace
- 13:49 /mi
- 10K1:11:30
April 20, 2024
- Place
- 8872
- Pace
- 11:30 /mi
- 2023 CarMax Richmond Half Marathon2:31:53
November 11, 2023
- Place
- 5733
- Pace
- 11:35 /mi
- 10K1:17:39
April 22, 2023
- Place
- 8406
- Pace
- 12:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7414 | 2:53:25 | 13:14 /mi |
| Apr 12, 2025 | 10K | 10596 | 1:17:40 | 12:30 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4749 | 6:02:20 | 13:49 /mi |
| Apr 20, 2024 | 10K | 8872 | 1:11:30 | 11:30 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5733 | 2:31:53 | 11:35 /mi |
| Apr 22, 2023 | 10K | 8406 | 1:17:39 | 12:30 /mi |