The Vault

Personal bests

10K

42:12

2001 · 6:47 /mi

10K2 finishes · best 42:12 in 2001 · latest 1:32:49 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	18680	1:32:49	14:56 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	212	42:12	6:47 /mi