Personal bests
8K
54:35
2022 · 10:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k54:35
November 12, 2022
- Place
- 1145
- Pace
- 10:59 /mi
- 2021 Allianz Partners 8K58:00
November 13, 2021
- Place
- 1147
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1145 | 54:35 | 10:59 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1147 | 58:00 | 11:40 /mi |