Personal bests
Half Marathon
2:16:43
2012 · 10:26 /mi
10K
1:00:01
2010 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:07
April 13, 2019
- Place
- 8807
- Pace
- 10:58 /mi
- 10K1:08:03
April 14, 2018
- Place
- 8218
- Pace
- 10:57 /mi
- 10K1:02:37
April 1, 2017
- Place
- 7433
- Pace
- 10:05 /mi
- 10K1:06:06
April 9, 2016
- Place
- 10179
- Pace
- 10:38 /mi
- 2012 American Family Fitness Half Marathon2:16:43
November 10, 2012
- Place
- 4363
- Pace
- 10:26 /mi
- 10K1:00:01
March 27, 2010
- Place
- 10386
- Pace
- 9:40 /mi
- 10K1:02:17
March 28, 2009
- Place
- 10508
- Pace
- 10:01 /mi
- 10K1:01:16
April 1, 2006
- Place
- 5852
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 8807 | 1:08:07 | 10:58 /mi |
| Apr 14, 2018 | 10K | 8218 | 1:08:03 | 10:57 /mi |
| Apr 1, 2017 | 10K | 7433 | 1:02:37 | 10:05 /mi |
| Apr 9, 2016 | 10K | 10179 | 1:06:06 | 10:38 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4363 | 2:16:43 | 10:26 /mi |
| Mar 27, 2010 | 10K | 10386 | 1:00:01 | 9:40 /mi |
| Mar 28, 2009 | 10K | 10508 | 1:02:17 | 10:01 /mi |
| Apr 1, 2006 | 10K | 5852 | 1:01:16 | 9:52 /mi |