Personal bests
Half Marathon
2:12:21
2012 · 10:06 /mi
10K
58:47
2013 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:52
April 13, 2019
- Place
- 10131
- Pace
- 11:34 /mi
- 10K1:09:54
April 14, 2018
- Place
- 8922
- Pace
- 11:15 /mi
- 10K1:13:00
April 1, 2017
- Place
- 11502
- Pace
- 11:45 /mi
- 10K1:03:22
April 9, 2016
- Place
- 8901
- Pace
- 10:12 /mi
- 10K1:08:52
March 28, 2015
- Place
- 13040
- Pace
- 11:05 /mi
- 10K1:04:18
March 29, 2014
- Place
- 11383
- Pace
- 10:21 /mi
- 2013 American Family Fitness Half Marathon2:12:43
November 16, 2013
- Place
- 3686
- Pace
- 10:07 /mi
- 10K58:47
April 13, 2013
- Place
- 8728
- Pace
- 9:28 /mi
- 2012 American Family Fitness Half Marathon2:12:21
November 10, 2012
- Place
- 3856
- Pace
- 10:06 /mi
- 10K1:05:56
March 31, 2012
- Place
- 15233
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 10131 | 1:11:52 | 11:34 /mi |
| Apr 14, 2018 | 10K | 8922 | 1:09:54 | 11:15 /mi |
| Apr 1, 2017 | 10K | 11502 | 1:13:00 | 11:45 /mi |
| Apr 9, 2016 | 10K | 8901 | 1:03:22 | 10:12 /mi |
| Mar 28, 2015 | 10K | 13040 | 1:08:52 | 11:05 /mi |
| Mar 29, 2014 | 10K | 11383 | 1:04:18 | 10:21 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3686 | 2:12:43 | 10:07 /mi |
| Apr 13, 2013 | 10K | 8728 | 58:47 | 9:28 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3856 | 2:12:21 | 10:06 /mi |
| Mar 31, 2012 | 10K | 15233 | 1:05:56 | 10:37 /mi |