The Vault

Personal bests

10K

54:57

2012 · 8:51 /mi

10K4 finishes · best 54:57 in 2012 · latest 1:00:36 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8941	1:00:36	9:45 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	13180	1:05:13	10:30 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6849	54:57	8:51 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10211	59:29	9:34 /mi