Personal bests
Marathon
4:14:18
2023 · 9:42 /mi
Half Marathon
1:57:27
2024 · 8:58 /mi
10K
46:34
2022 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:57:27
November 16, 2024
- Place
- 2015
- Pace
- 8:58 /mi
- 10K49:28.1
April 20, 2024
- Place
- 1480
- Pace
- 7:58 /mi
- 2023 Allianz Partners Richmond Marathon4:14:18
November 11, 2023
- Place
- 2087
- Pace
- 9:42 /mi
- 10K48:00
April 22, 2023
- Place
- 869
- Pace
- 7:43 /mi
- 10K46:34
April 23, 2022
- Place
- 627
- Pace
- 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2015 | 1:57:27 | 8:58 /mi |
| Apr 20, 2024 | 10K | 1480 | 49:28.1 | 7:58 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2087 | 4:14:18 | 9:42 /mi |
| Apr 22, 2023 | 10K | 869 | 48:00 | 7:43 /mi |
| Apr 23, 2022 | 10K | 627 | 46:34 | 7:30 /mi |