AMANDA SEAL

2 races in the archive

Personal bests

Marathon

3:48:09

2015 · 8:42 /mi

Progression

Marathon2 finishes · best 3:48:09 in 2015 · latest 3:54:50 in 2019
3:50:003:53:20201520192015 2015 Anthem Richmond Marathon — 3:48:093:48:092019 2019 VCU Health Richmond Marathon — 3:54:50

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:208:459:109:35Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 8:30 /mi2019 · 10K to Half · 8:39 /mi2019 · Half to 20 Mile · 9:11 /mi2019 · 20 Mile to Finish · 9:31 /mi20192015 · Start to 10K · 8:34 /mi2015 · 10K to Half · 8:25 /mi2015 · Half to 20 Mile · 8:50 /mi2015 · 20 Mile to Finish · 9:02 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history