Personal bests
Marathon
4:25:13
2017 · 10:07 /mi
Half Marathon
1:41:57
2014 · 7:47 /mi
8K
39:21
2013 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon4:25:13
November 11, 2017
- Place
- 2182
- Pace
- 10:07 /mi
- 2016 American Family Fitness Half Marathon1:44:08
November 12, 2016
- Place
- 987
- Pace
- 7:57 /mi
- 2014 American Family Fitness Half Marathon1:41:57
November 15, 2014
- Place
- 913
- Pace
- 7:47 /mi
- 2013 HCA Va 8k39:21
November 16, 2013
- Place
- 333
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2182 | 4:25:13 | 10:07 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 987 | 1:44:08 | 7:57 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 913 | 1:41:57 | 7:47 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 333 | 39:21 | 7:55 /mi |