Personal bests
10K
55:19
2010 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:45
April 13, 2019
- Place
- 10995
- Pace
- 12:02 /mi
- 10K1:17:49
April 14, 2018
- Place
- 11491
- Pace
- 12:31 /mi
- 10K1:51:59
April 9, 2016
- Place
- 20893
- Pace
- 18:01 /mi
- 10K58:14
March 28, 2015
- Place
- 6799
- Pace
- 9:22 /mi
- 10K1:02:27
March 29, 2014
- Place
- 10159
- Pace
- 10:03 /mi
- 10K1:00:37
April 2, 2011
- Place
- 11033
- Pace
- 9:45 /mi
- 10K55:19
March 27, 2010
- Place
- 6747
- Pace
- 8:54 /mi