Personal bests
Half Marathon
3:00:28
2010 · 13:46 /mi
10K
1:15:51
2005 · 12:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon3:00:28
November 13, 2010
- Place
- 5361
- Pace
- 13:46 /mi
- 10K1:24:27
March 31, 2007
- Place
- 14711
- Pace
- 13:35 /mi
- 10K1:15:51
April 9, 2005
- Place
- 8913
- Pace
- 12:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5361 | 3:00:28 | 13:46 /mi |
| Mar 31, 2007 | 10K | 14711 | 1:24:27 | 13:35 /mi |
| Apr 9, 2005 | 10K | 8913 | 1:15:51 | 12:12 /mi |