Personal bests
Marathon
3:41:09
2007 · 8:26 /mi
Half Marathon
1:36:08
2008 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon1:42:38
November 13, 2010
- Place
- 646
- Pace
- 7:50 /mi
- 2008 McDonalds Half Marathon1:36:08
November 15, 2008
- Place
- 91
- Pace
- 7:20 /mi
- 2007 SunTrust Richmond Marathon3:41:09
November 10, 2007
- Place
- 706
- Pace
- 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 646 | 1:42:38 | 7:50 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 91 | 1:36:08 | 7:20 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 706 | 3:41:09 | 8:26 /mi |