COLE BARNHILL

2 races in the archive

Personal bests

Marathon

3:43:49

2016 · 8:32 /mi

Progression

Marathon2 finishes · best 3:43:49 in 2016 · latest 3:50:08 in 2019
3:43:203:46:403:50:00201620192016 2016 Anthem Richmond Marathon — 3:43:493:43:492019 2019 VCU Health Richmond Marathon — 3:50:08

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 8:10 /mi2019 · 10K to Half · 8:02 /mi2019 · Half to 20 Mile · 8:03 /mi2019 · 20 Mile to Finish · 11:01 /mi20192016 · Start to 10K · 8:00 /mi2016 · 10K to Half · 7:57 /mi2016 · Half to 20 Mile · 9:03 /mi2016 · 20 Mile to Finish · 9:09 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history