The Vault

Personal bests

10K

49:03

2013 · 7:54 /mi

10K3 finishes · best 49:03 in 2013 · latest 51:09 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3069	51:09	8:14 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2488	49:03	7:54 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4479	51:33	8:18 /mi