Personal bests
Half Marathon
1:53:12
2015 · 8:38 /mi
10K
52:20
2014 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:53:12
November 14, 2015
- Place
- 3571
- Pace
- 8:38 /mi
- 2014 American Family Fitness Half Marathon2:07:30
November 15, 2014
- Place
- 4962
- Pace
- 9:44 /mi
- 10K52:20
March 29, 2014
- Place
- 3625
- Pace
- 8:25 /mi
- 10K57:28
April 13, 2013
- Place
- 7714
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3571 | 1:53:12 | 8:38 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4962 | 2:07:30 | 9:44 /mi |
| Mar 29, 2014 | 10K | 3625 | 52:20 | 8:25 /mi |
| Apr 13, 2013 | 10K | 7714 | 57:28 | 9:15 /mi |