Personal bests
8K
1:26:18
2022 · 17:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:36:54
November 16, 2024
- Place
- 3764
- Pace
- 19:30 /mi
- 2022 VCU Health Richmond 8k1:26:18
November 12, 2022
- Place
- 2303
- Pace
- 17:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3764 | 1:36:54 | 19:30 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2303 | 1:26:18 | 17:22 /mi |