Personal bests
Half Marathon
1:52:24
2011 · 8:34 /mi
10K
49:50
2014 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:40
April 13, 2019
- Place
- 2096
- Pace
- 8:19 /mi
- 10K54:04
April 14, 2018
- Place
- 2570
- Pace
- 8:42 /mi
- 10K49:50
March 29, 2014
- Place
- 2469
- Pace
- 8:01 /mi
- 10K52:34
April 13, 2013
- Place
- 4358
- Pace
- 8:28 /mi
- 2011 McDonald's Half Marathon1:52:24
November 12, 2011
- Place
- 1180
- Pace
- 8:34 /mi
- 10K51:01
April 2, 2011
- Place
- 3895
- Pace
- 8:13 /mi
- 10K54:38
March 27, 2010
- Place
- 6250
- Pace
- 8:48 /mi