Personal bests
8K
38:32
2015 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k38:32
November 14, 2015
- Place
- 268
- Pace
- 7:45 /mi
- 2014 HCA Va 8k40:04
November 15, 2014
- Place
- 276
- Pace
- 8:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 268 | 38:32 | 7:45 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 276 | 40:04 | 8:04 /mi |