Personal bests
Marathon
4:51:10
2008 · 11:06 /mi
10K
57:15
2009 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:15
March 28, 2009
- Place
- 7277
- Pace
- 9:13 /mi
- 2008 SunTrust Richmond Marathon4:51:10
November 15, 2008
- Place
- 2024
- Pace
- 11:06 /mi
- 10K58:03
April 5, 2008
- Place
- 7089
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 7277 | 57:15 | 9:13 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2024 | 4:51:10 | 11:06 /mi |
| Apr 5, 2008 | 10K | 7089 | 58:03 | 9:21 /mi |