The Vault

Personal bests

10K

1:14:12

2019 · 11:56 /mi

10K3 finishes · best 1:14:12 in 2019 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	10847	1:14:12	11:56 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	13386	1:37:29	15:41 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10077	1:40:01	16:06 /mi