ROUZBEH HASHEMI

5 races in the archive

Personal bests

10K

1:09:58

2022 · 11:16 /mi

Progression

10K5 finishes · best 1:09:58 in 2022 · latest 1:12:18 in 2025
1:10:001:13:201:16:40201720182019202220252017 10K — 1:17:022018 10K — 1:16:452019 10K — 1:12:222022 10K — 1:09:581:09:582025 10K — 1:12:18

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
10:5011:4012:30Start–5K5K–Finish2025 · Start to 5K · 11:23 /mi2025 · 5K to Finish · 11:53 /mi20252022 · Start to 5K · 10:43 /mi2022 · 5K to Finish · 11:48 /mi20222019 · Start to 5K · 11:30 /mi2019 · 5K to Finish · 11:47 /mi20192018 · Start to 5K · 11:53 /mi2018 · 5K to Finish · 12:49 /mi20182017 · Start to 5K · 12:44 /mi2017 · 5K to Finish · 12:04 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history