Personal bests
8K
41:49
2010 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k41:49
November 13, 2010
- Place
- 707
- Pace
- 8:25 /mi
- 2009 HCA Va 8k42:58
November 14, 2009
- Place
- 786
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 707 | 41:49 | 8:25 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 786 | 42:58 | 8:39 /mi |