The Vault

Personal bests

10K

48:57

2011 · 7:53 /mi

10K3 finishes · best 48:57 in 2011 · latest 58:20 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6005	58:20	9:23 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2715	48:57	7:53 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	11318	1:01:21	9:52 /mi